Posts Tagged ‘Weight Loss’

Our Approach to Weight Loss Management

ImageIn addition to family medical care, which includes newborn/child care, general medicine, health care for women, and sports-related medicine, the DeBruin Medical Center offers nontraditional services through the DeBruin Laser Center and Weight Management Programs.

We view serious weight gain and obesity as chronic illnesses, treating them accordingly, Our two-pronged approach of weight loss and weight loss management provides patients with effective tools, lifestyle re-education, and strong support, all of which are necessary for continued maintenance.

Our comprehensive programs focus on nutrition, fitness, and motivation to help patients reach their weight goals. Medical weight management tools are considered only when necessary. Instead, we focus on reestablishing eating habits, teaching patients how to balance proteins, carbohydrates, and fats, and how to complement wholesome foods with nutritional supplements.

Regular fitness routines soon become a part of everyday life. The program enables patients to receive generous discounts with a personal fitness trainer at a local studio. This superior attention to detail, exceptional patient education and a commitment to health form the toolset we use to help ensure success. For more information, contact Debra at 916.792.4347.


DeBruin Medical Center with Keys to a Successful Weight Loss

Many people start a weight loss regimen and give up all too quickly. Here are some tips from DeBruin Medical Center’s weight management experts:

1. Eat a balanced diet: Make sure your diet comprises protein, fat, and carbohydrates. You should also ensure you are drinking enough water.

2. Include nutritional and food supplements: Ensure optimal health by taking vitamins and other supplements that will boost your health while avoiding superfluous calories.

3. Exercise: Of course, one of the key components to any weight loss plan is exercise. Try to incorporate daily exercise into your life.

4. Education: Learn more about effective weight loss programs. DeBruin Medical Center offers one of the few MEDICAL weight management programs around. The program provides sound guidance on nutrition, supplements, fitness routines, and medications as necessary, as well as ongoing support and encouragement.

More about DeBruin Medical Center: Based in Orangevale, California, the center offers both conventional and cosmetic medical services.