Posts Tagged ‘California’

DeBruin Medical Center with Keys to a Successful Weight Loss

Many people start a weight loss regimen and give up all too quickly. Here are some tips from DeBruin Medical Center’s weight management experts:

1. Eat a balanced diet: Make sure your diet comprises protein, fat, and carbohydrates. You should also ensure you are drinking enough water.

2. Include nutritional and food supplements: Ensure optimal health by taking vitamins and other supplements that will boost your health while avoiding superfluous calories.

3. Exercise: Of course, one of the key components to any weight loss plan is exercise. Try to incorporate daily exercise into your life.

4. Education: Learn more about effective weight loss programs. DeBruin Medical Center offers one of the few MEDICAL weight management programs around. The program provides sound guidance on nutrition, supplements, fitness routines, and medications as necessary, as well as ongoing support and encouragement.

More about DeBruin Medical Center: Based in Orangevale, California, the center offers both conventional and cosmetic medical services.


Motor Skill and Communication Milestones in Infant Development

Babies develop rapidly after birth. Within the first few months of your child’s life, you should notice him or her developing the following motor and communications skills:

Motor Skills

Immediately after birth, babies have little in the way of motor skills. Their necks cannot even support the weight of their heads. Over the first few months of their lives, however, most babies gain the ability to hold their heads up while resting on their stomachs. They may also be able to grasp and hold toys.

Communication Skills

Most babies quickly discover how to interact with their parents. Within a couple of months, many of them smile on purpose and coo when their parents talk. Some even learn to imitate facial expressions or reach for their parents when they need attention.

About DeBruin Medical Center:

DeBruin Medical Center provides medical services including family medicine, immunizations, and newborn and pediatric care from its office in Orangevale, California. The practice offers concierge medical care at discounted rates for uninsured patients. For more information, visit